holistic counselling

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Holistic counselling is an approach to treatment that focuses on the entire human being or the ‘Whole Person’ and their life experience as a means to assess and treat a patient's symptoms. This kind of therapy integrates the physical, emotional and spiritual/holistic aspects of an individual, as well as the psychological parts. It goal is to help individuals develop a deeper understanding of themselves on all these levels and for people to grow their self-awareness and self-acceptance to develop sustainable and effective strategies to enhance emotional well-being.

• Through Holistic Counselling and Creative Arts Therapy you can pursue the finest quality of 

        spiritual, physical, emotional, and mental health successfully through different activities that suit  

        each individual

 • Practical treatment plans that can and will include different Creative Art Therapy Techniques. 

        This holistic approach is successful when therapists can immerse themselves with a client's 

        environment. 

• Greater understanding of other services needed. 

• Holistic activities can boost the overall well-being for an individual by solving the main cause of

        depression or anxiety instead of only reducing the symptoms.  

• Holistic therapy can help you find new ways of coping with stress or negative feelings. 

• Deeper trust between the therapist and client 

• Holistic assessments can be utilized to evaluate various aspects of the Client. 

• The prevention of various diseases and disorders 

• Reduced stress and anxiety levels 

• The lessening of depression symptoms 

• A thirst for happy and healthy living. 

• Clients are actively involved in there own learning process. 

• To instil curiosity and develop better communication and social skills for yourself and your  

         surroundings.  

• Encourage children and adults to make a connection in a subject, using their creative skills 

        within the Holistic Counselling process  

• Develop psychological, social, and emotional growth.  

• Motivation to learn and know more about yourself and your surroundings. 

The holistic counselling with the use of the creative arts therapy approach is to understand the human mind and behaviour, focusing on looking at things as a whole. It is often contrasted with reducing complex data and phenomena into smallest parts and breaking them down to be easily digestible.  

There is evidence that engaging in artistic activities – like music, visual art, movement or creative writing – can help you emotionally and physically and help you through your life’s trauma. Opening up and being involved in these types of exercises helps to reduce stress and anxiety and has been shown to alleviate symptoms associated with depression and stressful situations. Show all individual how you can live in the present not the past or the future.