Please contact us for more information via email or our Facebook page shows events
Feel better the natural way through Creative Arts Therapy!
Please contact us for more information via email or our Facebook page shows events
Feel better the natural way through Creative Arts Therapy!
You may be asking yourself this Question:
What is Holistic Integrated Creative Arts therapy?
It is an integrative mental health and human services profession that enriches the lives of individuals, families, and communities through active art-making, creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
We believe starting with YOU, is YOUR best start to YOUR journey!
We believe caring for yourself and your health is the most important part of your life's journey.
We take the holistic approach through the use of Creative Arts Therapy to help you enrich your health and well-being.
We believe that when your mind body and soul are balanced and healthy you can and will be at your BEST and have the ability to be living your BEST LIFE.
Through the use of holistic integrated creative arts therapy either on its own or combined with holistic counselling (talk therapy) we can help people deal with strong emotions, increase self-awareness, self-worth and decrease stress and anxiety. This will help you align your mind, body and soul by utilizing multiple techniques to enhance your brain function.
Creative Arts Therapy can and will have an impact on brain wave patterns and emotions, the nervous system, and can actually raise serotonin levels. Creative Arts Therapy can change a person's outlook and the way they experience the world helping them not only to have a healthy body but also a healthy mind and soul.
We care about your overall well being and will provide you with the guidance, knowledge, and tools needed to be healthy through holistic counselling and creative arts therapy
Let us help you achieve optimal well being!
Holistic Integrated Creative Arts Therapist/ Holistic Counsellor/ Meditation Teacher & Inner Child Specialist.
Bianca believes that working on and listening to your inner self is where you will find your happy place. Change needs to being with you, investment of self needs to be present before change can occur, this is where holistic counsellors have the ability to help you get through your transition and concentrate on you, so you can live your best life.
As creative arts therapist we strive to help you and we realize that needs certain personal qualities – such as sensitivity, empathy, emotional stability, patience, interpersonal skills, insight into human behaviour and an understanding of artistic media.
Our sessions or programs are to meet client's goals or objectives. Conducting sessions for our clients is to provide guided self-expression experiences to help recovery from, or cope with, cognitive, emotional, or physical inner health issues and avenues to manage our every day stress - home, work and school.
Our goal is to provide alternative techniques that will help you identify and overcome mental health issues like stress management, ptsd and/ or low
self-esteem through the use of creative arts therapy which can fundamentally help heal your mind, body and soul.
Holistic counselling is a form of counselling focused on the entirety of an individual. Holistic counselling considers not only the mind, but also the body and spirit and how each of these elements interconnect.
Holistic Counselling Session or Group Counselling sessions can be organized so we can either craft a plan to create for you a better health and well being framework or go through Creative Arts Therapy Techniques that can be introduced into your everyday live.
The Holistic Integrated Creative Arts Therapy is based on the idea that creativity enhances the well-being of all people and is a natural aspect of all cultures and human experience. It is an umbrella term for healthcare professions that use the creative and expressive process of art making to improve and enhance the psychological and social well-being of individuals of all ages and health conditions.
Creative Arts therapy involves the use of creative techniques such as drawing, painting, collage, coloring, or sculpting to help people express themselves artistically and examine the psychological and emotional undertones in their art.
A Meditation Teacher has the ability to guide those who seek mental clarity through meditation. The method you teach combines breathing and concentration to deepen understanding and achieve relaxation.
We help people acknowledge and welcome there own spiritual well-being, so they have the ability to become calmer.
This mindful education style teachers techniques to help calm the mind and body — it can can reduce the negative effects of stress and increase peoples' ability to stay engaged. Mediations Teaching helps us all stay on track in many ways within our life cycle (work, study, behaviour and play) and provides a clear inner direction to each individual.
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